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BuchanFit

PERSONAL TRAINING 

SERVICES

                                              0411 887 612  or  facebook.com/getbuchanfit/

About

Home studio gym and adjoining park at Bellbowrie caters to all ages, fitness needs and levels. Providing an holistic approach to improving health and fitness.

Specifically tailored programs to fit your needs, goals and expectations. Be it health, strength, endurance, cardiovascular performance, agility, body composition, flexibility, power, getting competition ready or all of the above.

Get BuchanFit and watch your quality of life improve.

About
GROUP TRAINING

Easier to push yourself with someone grunting alongside you? You're not alone. Group sessions, in the gym or in the park, from $10 per person.

PERSONAL TRAINING

One-on-one sessions (beginner to advanced) where I can evaluate, guide and encourage you. Or get me to write you a free program to suit your timetable and needs.

Services and Prices

BuchanFit caters to your specific needs, because they are unique.

A fully equipped gym means we can increase your strength, muscular endurance, body composition, flexibility, balance, bone strength, heart and lung health.

If it's cardio you want we can tailor a curcuit including any or all of boxing, hill sprints, stepper, spin bike, weights circuit, jumps routine, bodyweight routine, floor exercises.

BuchanFit can also help you rehabilitate after injury, or get you competition ready for that big goal.

Services

PRICES

FREE INITIAL CONSULTATION AND HEALTH SCREENING

ONE-ON-ONE SESSION: $60 per hour ($50 for typical 45 minute session, or $40 for half hour session).

10 WEEK PROGRAM: save 10% off weekly price. For example, 2 x 45 minute sessions a week for 10 weeks =$855 (save $95).

GROUP SESSIONS (BOOTCAMPS): $12 per person per session  or 10 for $100.  If you have two or more friends keen to start a group together I'm happy to accomodate.

BOOTCAMP SCHEDULE: Monday 5pm, Tuesday 5am, Tuesday 6pm (boxing fitness), Wednesday 5pm, Friday 6am and Saturday 7am.

KIDS BOOTCAMP: $15 each for kids bootcamp (1 hr), save $5 off second session in same week.

SPECIAL DEALS FOR COUPLES: Call 0411 887 612 or email jaybuchan@hotmail.com for more details.

Contact

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88 Parasol Street, Bellbowrie, Queensland, Australia, 4070

phone: 0411 887 612

email: jaybuchan@hotmail.com

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